Active Consciousness Meditation Classes

Active Consciousness Meditation is a powerful meditation technique that combines deep breathing with focused attention on the body's energy centers, or chakras. As you breathe rhythmically and visualize energy moving through each chakra, you might feel waves of emotional release and a profound sense of inner peace. This practice can lead to transformative insights and a heightened awareness of yourself and your surroundings. Many people find that Active consciousness meditation helps them connect deeply with their inner selves, bringing about emotional healing and a sense of spiritual awakening. It's a journey into the depths of your being, opening up new layers of awareness and tranquility